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soy marinated eggs

Soy-Marinated Eggs (Mayak Gyeran)

These Korean-style jammy eggs are soaked in a sweet-savory garlic-soy marinade with a hint of spice. Perfect for ramen, rice bowls, or snacking straight from the jar!

Video

Notes

Prep Time: 10 minutes
Cook Time: 7 minutes
Marinating Time: 2 hours (minimum)
Total Time: 2 hours 17 minutes
Servings: 6 eggs
Cuisine: Korean
Estimated Cost: $3-$5

Ingredients

Main Components

  • 6 large eggs (room temperature)
  • ¾ cup soy sauce (low-sodium preferred)
  • ½ cup water

Flavor Base

  • 3 tbsp honey (or sugar/maple syrup)
  • 2 garlic cloves, minced
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar

Optional Add-Ins

  • ½ tsp Korean chili flakes (gochugaru)
  • 1 green onion, thinly sliced
  • 1 tbsp toasted sesame seeds

Instructions

1. Cook the Eggs

  1. Bring a pot of water to a rolling boil.
  2. Gently lower eggs into water with a slotted spoon.
  3. Boil for 6-7 minutes for jammy yolks (8 minutes for firmer).
  4. Immediately transfer to an ice bath for 5 minutes.

2. Peel Carefully

  • Lightly crack eggs and roll on counter.
  • Peel under cool running water for smooth shells.

3. Make the Marinade

  1. In a bowl, whisk together:
    • Soy sauce
    • Water
    • Honey
    • Garlic
    • Sesame oil
    • Vinegar
  2. Optional: Stir in chili flakes.

4. Marinate

  1. Place peeled eggs and marinade in an airtight container.
  2. Refrigerate for at least 2 hours (overnight for deeper flavor).
  3. Gently shake container occasionally for even color.

Notes & Tips

Storage

  • Best consumed within 4 days.
  • Keep eggs fully submerged in marinade.

Serving Suggestions

  • Halve and add to ramen
  • Serve over steamed rice with scallions
  • Slice for salads or avocado toast

Cost-Saving Tips

  • Use regular soy sauce instead of premium
  • Substitute honey with white sugar
Nutrition (per egg):
Calories: 80 | Protein: 6g | Carbs: 5g | Fat: 4g
 

FAQ (Because I Got Curious Too!)

Q: Can I reuse the marinade?
A: Yes! Boil it first to kill germs, then cool. (But fresh is best.)
Q: How long do they last?
A: 4 days max—if they’re not eaten by then!
Q: Help! My eggs are too salty!
A: Dilute the marinade with extra water next time.