Go Back
Mutton Steak

🍖 Mutton Steak Made Easy: A Juicy, Flavor-Packed Delight

Alisha
Experience the bold, rich taste of mutton steak right from your kitchen. This easy-to-follow recipe transforms firm cuts of mutton into tender, juicy steaks bursting with spice and depth. Perfect for grill nights or indulgent home dinners, this dish is sure to impress every meat lover.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 2 hours 35 minutes
Course Main / Side Dish
Cuisine Indian-Inspired / Fusion
Servings 2 people
Calories 970 kcal

Ingredients
  

  • Main Ingredients:
  • 2 mutton steaks leg or shoulder cuts, 1 to 1.5 inches thick
  • 2 tablespoons mustard paste
  • 1 teaspoon red chili powder
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon cumin powder
  • 1 teaspoon ginger powder
  • 1 teaspoon garlic powder
  • Salt to taste
  • 2 tablespoons lemon juice or lime juice
  • 1 tablespoon grated raw green papaya or use meat tenderizer
  • 2 tablespoons cooking oil
  • Optional: 1 tablespoon chopped fresh mint or coriander for garnish
  • 🥣 Marinade Preparation
  • In a bowl combine mustard paste, all dry spices, lemon juice, and grated papaya.
  • Add oil and mix well until a thick smooth paste forms.
  • Rub marinade over both sides of the mutton steaks evenly.
  • Cover and refrigerate for at least 2 hours overnight preferred.

Instructions
 

  • Step 1: Preheat
  • Heat a cast iron pan, heavy skillet, or grill over medium-high heat.
  • Ensure it’s hot but not smoking.
  • Step 2: Sear the Steaks
  • Lightly grease the pan with oil.
  • Place steaks in the pan or on the grill.
  • Sear each side for 2–3 minutes without moving to develop a crust.
  • Step 3: Cook Through
  • Lower the heat to medium.
  • Cook each side for 4–6 minutes, depending on thickness and doneness preference.
  • Optionally, cover the pan lightly to retain moisture.
  • Step 4: Rest Before Serving
  • Remove steaks from heat and place on a board or plate.
  • Let rest for 10–15 minutes to allow juices to redistribute.

Notes

🍴 Serving Suggestions

  • Serve with:
    • Creamy mashed potatoes
    • Grilled vegetables (carrots, zucchini, onions)
    • Fresh salad with cucumber, mint, and a splash of lime
    • Garlic naan or flatbreads
    • Herb or mustard-based dipping sauce
  • Garnish with fresh herbs and a squeeze of lemon for a refreshing finish.

🥶 Storage & Reheating Tips

Storage:
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating:
  • Reheat gently in a covered pan over low heat with a splash of water or butter to retain moisture.
  • Avoid microwaving, as it can dry out the meat.
Keyword Mutton Steak